Wellness Resources
Please note that Linda Stoll is not in private practice & is not a licensed mental health practitioner. These well-being resources are offered as information only & were accurate at time of posting. Please contact your physician for your mental health needs.
📌 IN CRISIS?
CALL 911 - tell them it is a mental health emergency & you need a CCIT or CIT trained officer
or
988 Suicide & Crisis Hotline
CALL or TEXT 988
or
go immediately to your local hospital emergency room
or
National Domestic Violence Hotline
800.799.7233
📌 NEED SERVICES & ASSISTANCE?
Food, Health, Housing. Caregiver, Disaster Relief
CALL 211
📌 SELF-EVALUATIONS
Adult Behavioral Health
📌 FIND A COUNSELOR
Focus on the Family
📌 ON CAPE COD, MA
Cape Cod & Islands Crisis Interventions Services Hotline
1.800.322.1356 or 508.778.4627
Cape Cod Christian Counseling
774.722.5919
Cape Cod Christian Community Support Page
Food Access & Resources for Barnstable County
Harbor Christian Counseling
617.299.6516
National Alliance on Mental Illness (NAMI) Resources for Barnstable County, MA
Vicky Soponski, MSW
508.441.4941
📌 SUPPORT GROUPS
Celebrate Recovery
Alcoholics Anonymous
📌 WORKBOOKS
The Freedom from Depression Workbook
Carter & Minirth
The Anger Workbook: An Interactive Guide to Anger Management
Carter & Minirth
The Anger Workbook for Christian Parents
Carter & Minirth
The Worry Workbook: 12 Steps to Anxiety-Free Living
Carter & Minirth
The Choosing to Forgive Workbook: Discover Contentment & Peace By Letting Go of Harmful Anger
Carter & Minirth
The Try Softer Guided Journey: A Soulful Companion to Healing
Aundi Kolber
📌 MEDITATION
Soulspace Online 5 Minute Christian Meditation
📌 KATE BOWLER CARE PACKAGES
CAREGIVING HAPPENS
MINISTRY HAPPENS
📌 KAY WARREN
Mental health resources & ministries
📌 SPIRITUAL FIRST AID
Compassion Satisfaction Quiz
Family Activity Kit for Fortitude & Resilience
Field Guide for Understanding Trauma
Resources for Serving Those Impacted by Grief
Understanding Grief Field Guide
📌 PARENTING
Be ScreenStrong
The Center for Faith, Sexuality, & Gender
Disability Parenting
Neurodivergent Families
📌 MINISTRY TRAINING
American Association of Christian Counselors
faith-based care & counsel tools & certifications
Christian Trauma Healing Network
training, collaboration & resource-sharing for mental health professionals, pastors, agencies & lay ministers
Spiritual First Aid
an 8 session certificate course teaching spiritual & emotional care & trauma-informed best practices
Stephen Ministries
equipping congregations to provide one-to-one care for people experiencing life difficulties
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